5 50 yard swims for time
We alternated in our lane and went on the minute once the other person got back, so rest was one minute plus however many seconds you were under a minute on your lap.
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JG - R1: 0:42
ReplyDeleteR2: 0:43
R3: 0:44
R4: 0:45
R5: 0:44
Roo - R1: 0:41
R2: 0:42
R3: 0:44
R4: 0:46
R5: 0:49